top of page
DSC_0052_edited_edited_edited_edited.jpg
Home: Welcome

'Sauerkraut - Super food for thousands of years'

From ancient Greece to the top of your hot dog!

iStock-475914134_edited.jpg
Home: About

Our Products

DSC_0055_edited_edited.png
DSC_0072_edited.jpg

CLASSIC KRAUT

LOVE YOUR PROBIOTICS

RAW - VEGAN - GLUTEN FREE

OUR CLASSIC - FULL OF PROBIOTICS AND VITAMINS: ENJOY ON A SANDWICH, IN A SALAD OR JUST OUT OF THE JAR!

THIS PRODUCT CONTAINS NATURALLY CREATED, ACTIVE ENZYMES PRODUCED THROUGH THE FERMENTATION PROCESS.
IT IS A PURE, AUTHENTIC, LIVING WHOLEFOOD, FILLED WITH ALL THE PROBIOTIC PROPERTIES THAT LACTIC ACID-FERMENTED
FOODS BRING.

cabbage and salt, traditionally fermented in small batches for 28 days

SWEET'N SPICY SAUCE

SPICY UP YOUR FAVOURITE MEAL

VEGETARIAN - GLUTEN FREE

SUBTLY SWEET WITH A HINT OF SPICE, OUR SAUCE PAIRS PERFECTLY WITH YOUR FAVOURITE DISH. ENJOY IT ON PIZZA, AS A BBQ MARINADE, MEATBALLS OR PASTA ... DEVELOPS ITS FULL FLAVOUR WHEN SERVED WARM. SWEET'N SPICY!

tomatoes, onions, veggie broth, vinegar, honey, spices

DSC_0067_edited_edited.jpg
DSC_0063_edited.jpg

HONEY & GINGER KRAUT

REFRESHING AND TASTY

RAW  - VEGETARIAN - GLUTEN FREE

POWER BOOST

ON TOP OF ALL THE GREAT PROPERTIES OF OUR CLASSIC, WE ADDED REAL GINGER AND HONEY TO CREATE OUR HONEY-GINGER KRAUT. THIS GIVES OUR HONEY GINGER KRAUT A REFRESHING AND UNIQUE TASTE AND IS A FANTASTIC VARIETY OF OUR CLASSIC KRAUT.

cabbage and salt, traditionally fermented in small batches for 28 days, real ginger and honey added after the fermentation

HEARTY BBQ KRAUT

TRADITIONAL, DELICIOUS AND TASTY

GLUTEN FREE

ENJOY OUR HEARTY COOKED BBQ SAUERKRAUT WITH BACON (HORMONE AND ANTI-BIOTIC FREE) SUBTLY INFUSED WITH ONIONS AND BAY LEAVES. A DELICIOUSLY TASTY DISH WITH SLIGHTLY SMOKEY UNDERTONES. OUR KRAUT HAS BEEN TRADITIONALLY SIMMERED FOR MORE THAN AN HOUR RESULTING IN A WHOLESOME TASTY, HEART FILLED READY MADE MEAL OR AS DELICIOUS SIDE DISH WITH ALL KINDS OF MEAT OR FRIED POTATOES. DEVELOPS ITS FULL FLAVOUR WHEN SERVED WARM.

our Classic Kraut, bacon, onions, veggie broth, bay leaves

goulash.JPG
DSC_0147_edited.jpg

 SZEGEDINER GOULASH - HEARTY KRAUT STEW

HEARTY TASTY WONDERFUL

OUR SZEGEDINER GOULASH IS THE PERFECT TREAT AFTER A LONG DAY. SAUERKRAUT , STEWED FOR HOURS WITH PORK, BACON, ONIONS, BLACK PEPPER, BAY LEAVES AND SOUR CREAM. SUPER TASTY!


FROZEN - THAWS QUICKLY - READY TO EAT - SERVE WARM

ENJOY WITH POTATOES, RICE OR BREAD.

sauerkraut, pork, bacon, onions, veggie stock, black pepper, bay leaves, garlic, sour cream

CABBAGE ROLLS - MEAT OR VEGAN

GRANDMA'S ORIGINALS OR A VEGAN VERSION

WONDERFUL CABBAGE ROLLS, FILLED WITH MEAT (PORK, BEEF), RICE AND SPICES IN A DELICIOUS TOMATO BASED SAUCE.

OR

VEGAN WITH LENTILS, LEEKS, CARROTS, RICE, CELERY, GARLIC, AND MANY MORE IN A LOVELY TOMATO - COCONUT MILK SAUCE

4 - 5 ROLLS PER SERVING, ABOUT 900g.

FROZEN - READY TO EAT - SERVE WARM

ENJOY WITH POTATOES, RICE OR BREAD.

cabbage, pork, beef, onions, veggie stock, pepper powder, spice salt, tomatoes

DSC_0121_edited.jpg
DSC_0633.JPG

PIEROGIES

FAMOUS AND LOVED BY EVERYONE

LIKE ALL OUR FOODS, OUR PIEROGIES ARE ALSO 100% HANDMADE, FILLED WITH MEAT OR KRAUT/POTAOTES OR CHEESE/POTATOES.

FROZEN - THAW AND COOK IN BOILING WATER FOR 5 MINUTES - SERVE WARM

ENJOY WITH OUR HEARTY BBQ KRAUT OR OUR SWEET'N SPICY SAUCE OR AS A SOUP WITH VEGGIE BROTH AND SOUR CREAM.

depending on variety: flour, pork, beef, sauerkraut, potatoes, onions, veggie stock, pepper powder, spice salt

our dough does not content eggs (vegan)

CHILI CON CARNE and CHILI CON VERDURAS (VEGAN)

THE CLASSIC OR A VEGAN VERSION

ANOTHER CLASSIC - CHILI WITH BEEF, BEANS, CORN AND TOMATO SAUCE, WITH THE RIGHT DEGREE OF SPICE.

OR

TRY OUR VEGAN CHILI WITH BEANS, SWEET POTATOES, CORN, TOMATO SAUCE AND MANY MORE - A GREAT ALTERNATIVE!

FROZEN - READY TO EAT - SERVE WARM

DSC_0614_edited.jpg

BRATS & KRAUT

BAVARIAN HAPPINESS

A TRADITIONAL BAVARIAN BRATWURST WITH COOKED SAUERKRAUT IN ONIONS AND BACON. ALL YOU NEED IS A SLICE OF FRESH BREAD, SOME MUSTARD AND A GLASS OF BEER - WELCOME TO THE OCTOBER-FEST!

FROZEN - READY TO EAT - SERVE WARM

Home: Our Products

Find a Vendor Near You

cowichan green community_refresh.png

reFRESH Marketplace
360 Duncan Street
Duncan, BC

great%20greens_edited.jpg

Great Greens Market 4485 Trans Canada Hwy, Cowichan Bay,

Duncan_Farmers_Market_logo.png

Duncan Farmers Market - every Saturday 10am to 2pm - Center of Duncan

Cowop_II.png

COW-OP online farmer's market

Home: Find a Vendor

About THORSTEN'S AUTHENTIC FOOD

BEING THE 3RD GENERATION OF A FOOD PRODUCING FAMILY BUSINESS, WE GIVE OUR BEST EVERY DAY TO CREATE DELICIOUS AND AUTHENTIC FOOD. ORIGINALLY FROM GERMANY AND RUSSIA, WE NOW CALL VANCOUVER ISLAND OUR HOME AND COMBINE THE BEST OF TWO WORLDS: LOCALLY SOURCED HIGH QUALITY INGREDIENTS AND TRADITIONAL RECIPES AND ARTISANAL FOOD PRODUCTION.

ALL OUR FOOD IS HANDMADE AND ALL INGREDIENTS ARE SOURCED LOCALLY WHERE POSSIBLE.

Thorsten's Authentic Food is a brand of German Canadian Food & Service Corp.

Home: About Us

Get In Touch

Please feel free to contact us any time. Thank you!

phone number 236 800 0422

Thanks for submitting!

Home: Contact
bottom of page